Hi, I’m Alejandra — certified nutrition coach, co-founder of Mind Over Body, and the coach behind Kevin’s journey. While Kevin’s the athlete, I’m the one who's lived through the food struggles — diets, tracking apps, GLP-1 meds, you name it. I’ve tried it all.

What I’ve learned is that lasting change doesn’t come from restriction or chasing perfection. It comes from understanding your body, tuning into your needs, and building a flexible plan that supports your life — not works against it.

This isn’t about rigid food rules or overwhelming spreadsheets. It’s about creating clarity, building consistency, and growing confidence. Together, we’ll shape a simple, smart, and personal approach that fuels your energy, supports your goals, and strengthens your mindset.

Because when your mind leads, your body follows.